Is my conversation with Lilac Minds 100% confidential?

Absolutely. We adhere to strict ethical guidelines set by the Rehabilitation Council of India (RCI) regarding client confidentiality. What you share in the therapy room stays in the therapy room.

How do I know if I need therapy?

You don't need to be in a crisis to seek support. Therapy can be beneficial if you're feeling overwhelmed, stuck, experiencing persistent sadness or anxiety, facing relationship difficulties, or going through major life transitions.

Does Lilac Minds offer online therapy sessions?

Yes, we offer secure video consultations for clients across India and abroad using encrypted, HIPAA-compliant platforms to ensure your privacy. Online therapy is equally effective for most concerns.

What is the duration of a typical therapy session at Lilac Minds?

Standard individual therapy sessions typically last between 45 to 60 minutes. The first session may extend up to 75-90 minutes as we gather comprehensive background information.

How many therapy sessions will I need?

The number of sessions varies based on your unique concerns and goals. Some clients find relief within 6-8 sessions, while others may benefit from longer-term support. For career counselling, typically 3-5 sessions are sufficient.

Lilac Minds - Psychologist and Career Counsellor in Jamnagar: Psychotherapy, Anxiety Treatment, Depression Counselling, and Career Guidance Services by Prarthana Thaker

Lilac Minds delivers mental health therapy, anxiety treatment, depression counselling, career guidance, and student mentorship in Jamnagar, Gujarat. Prarthana Thaker provides 4 core services: personal counselling (45–60 minute sessions), career counselling with aptitude testing (3–5 sessions), student mentorship for exam stress, and psychometric assessments. The clinic serves clients in-person at Sarvoday Society, 9, Krishna Nagar Main Rd, and through secure online therapy sessions across India.